70%
Of T2D is preventable or reversible
Type 2 is driven by lifestyle, which means lifestyle changes can genuinely reverse it. Most people never get the tools to make that happen.
Lumo for Type 2 Diabetes
You know what to do.
Lumo shows you what it's doing.
With Type 2, the advice is everywhere: eat less sugar, move more, lose weight. But knowing that and knowing what it means for your specific body, your meals, your routine. That's a completely different thing. Lumo bridges that gap.
462M
people living with Type 2 globally
Reversible
with the right lifestyle support
0
personalised lifestyle tools that work
Your week at a glanceActive
Lumo coach
Your evening walks this week lowered your after dinner numbers on every day you went. That's the pattern worth keeping.
Lifestyle progress
- Evening walks4 of 5
- Meal timingConsistent
- Portion controlWatch
- Remission trendImproving ↑
Lunch scanned today: Dal Chawal + Salad
Carbs
58g
GI impact
Low
Protein
22g
Result
Good
The reality
The advice is simple. Living it is not.
Every GP visit ends the same way: eat better, move more, lose some weight. And they're right. But that advice doesn't tell you which foods are actually working for your body, which habits are quietly making progress, or whether the changes you've made are actually moving the needle. Lumo does.
"I've been doing everything right for three months and I still don't know if it's actually working."
3 months
Between feedback loops
Your HbA1c result comes every three months: a single number, no context, no explanation of what moved it or what to do next. Lumo gives you that clarity every day.
0
Apps built for your lifestyle
Most diabetes apps are built for T1D, with hardware tracking, insulin dosing, and clinical data. None of that is your problem. Lumo was built for yours.
This is what Lumo was built for.
Not a clinical tool. Not a generic calorie counter. A personalised lifestyle companion that shows you what your food choices, habits, and daily decisions are actually doing to your body and whether you're on the path to remission.
How it works
Three pillars. One clearer picture.
Lumo focuses on what actually moves the dial for Type 2: food, lifestyle, and the feedback loop that tells you whether it's working.
01Food scanner
Finally understand what your food is doing.
Snap any meal and see beyond the calories: the glycaemic impact, how this specific combination of food will affect your energy, and what a smarter swap looks like without changing what you eat entirely.
Glycaemic impact · Swap suggestions · Built for global cuisines
02AI lifestyle coach
The coach that knows your actual life.
Lumo connects the dots between your meals, your sleep, your activity, and your results, then gives you personalised guidance based on what is actually working for your body, not a textbook protocol.
Personalised to your patterns · Habit building · Progress tracking
03Lumo Wrapped
See your progress the way it actually looks.
Every month, Lumo turns everything it has learned about your lifestyle into a clear story about your wins, your patterns, the one habit that moved the needle most, and whether you are trending toward remission.
Monthly · Remission trend · Shareable with your doctor
+LumoSense
Glucose trend estimation.
For T2D users who want to understand how their lifestyle choices are moving their glucose trend over time without relying on isolated readings. An optional layer that adds more visibility to your progress.
Optional · No new hardware required · Complements your routine
Food scanner
Your food finally makes sense.
The question for Type 2 is not "how many calories is this?" It's "what is this meal actually doing to my body, and what could I do differently?" Lumo answers that for every meal, in plain language.
Smart swaps, not restrictions
Lumo does not tell you to stop eating the food you love. It tells you what a small change, like less rice, more daal, or a walk after the meal, would actually do to your numbers.
Builds a picture over time
After a few weeks, Lumo knows which meals work well for your body and which consistently cause problems, so the advice gets sharper, not just more generic.
Connects food to your overall progress
Every meal you scan feeds into your remission trend score, so you can actually see how your food choices are contributing to where your health is heading.
Chicken Biryani + Raita
Scanned just now · Lunch
Carbs
68g
GI impact
High
Protein
24g
Fibre
3g
The basmati in biryani will cause a significant blood sugar rise over the next 60 to 90 minutes. The chicken protein and raita will slow this slightly, but with only 3g fibre, the rise will still be sharp. This is a meal that works better earlier in the day.
Easy swap: Replace a third of the rice with extra raita or salad for the same meal and a noticeably better impact on your numbers.
Impact on your remission trendModerate. Walk after this
AI lifestyle coach
The coach that connects what you do to how you feel.
Managing Type 2 is about building habits that work for your body specifically, not following a generic protocol. Lumo learns your patterns and tells you exactly which habits are making a difference.
Lumo coach conversation
Lumo
Looking at your last three weeks, the days you went for a walk within 30 minutes of dinner had noticeably lower numbers the next morning. It's happened 8 times now. That's a real pattern, not a coincidence.You
I didn't realise the timing mattered that much.Lumo
It does for you specifically. Your body responds to movement after meals more than most. Even walking for 15 minutes seems to make a meaningful difference. The days you did not walk, your morning numbers were higher on average by about 0.6 mmol/L.You
Is this actually moving my HbA1c?Lumo
Based on your trend over the past 6 weeks, yes, you are heading in the right direction. Your remission score has improved for two months running. Keep the evening walks and the earlier dinners going.Not generic advice. Your advice.
Lumo doesn't tell everyone with Type 2 the same things. It learns what works for your body and gives advice grounded in your actual life: your meals, your routine, your results.
Meal outcome coaching
Lumo connects what you ate to how your body responded, then tells you which specific meals are helping and which are quietly holding you back.
Movement that actually matters
Not generic "exercise more" advice. Lumo learns when movement has the most impact for you, then nudges you at the right moment in a way that fits your schedule.
Sleep and stress patterns
Poor sleep and high stress raise blood sugar, even when your diet is perfect. Lumo tracks these connections and helps you understand what your body is responding to beyond just food.
Remission trend
Every week, Lumo tells you whether your lifestyle choices are trending toward remission or away from it. Not a lab result every three months. A signal every single week.
Your progress
See the work you're putting in actually working.
The hardest thing about lifestyle change is that the feedback comes so slowly. Lumo changes that by showing you the impact of every good choice, every week, so you know the effort is worth it.
Tariq M., Week 8 progress
Since starting Lumo · Remission goal active
Evening walks4/5 wks
Meal timingStrong
Portion controlBuilding
Food qualityGood
Remission trend↑ Moving
Recent weeks
Week 8: StrongWeek 7: StrongWeek 6: OkayWeek 5: StrongWeek 4: OkayWeek 3: Tough
The progress you can't see in a lab result.
An HbA1c result tells you where you were three months ago. Lumo tells you where you are heading every week, based on the habits you are actually building.
Weekly remission score
Not a clinical number stripped of context. A clear, weekly signal of whether your lifestyle choices are moving your Type 2 in the right direction.
Habit streaks and wins
Lumo tracks the habits that matter and celebrates the ones that are working, because staying motivated during a lifestyle change is half the battle.
Something real to bring to your appointment
Instead of a single HbA1c number and a vague sense of whether you tried hard enough, you walk in with three months of lifestyle data and a clear picture of what worked.
Lumo Wrapped
Data is noise. Your story is different.
April 2025, monthly wrap
Tariq M.'s story
Your best month yet.
Remission is in reach.
+9%
Time in healthy range
6.7↓ 0.4
Avg morning level
4/5
Walk days this week
32
Meals logged
"The post-dinner walk and the earlier dinner time together have had more impact than anything else this month. Your trend is moving in the right direction for the second consecutive month."
Evening routineWorking well
Weekend portion sizesWatch this
Late-night eatingRecurring
Not a report. A revelation.
Most health apps give you data. Lumo gives you meaning. Every Wrapped is written so you can read it, understand it, and actually do something with it, and so your doctor can walk into your appointment already knowing your month.
Your remission trend
Not a lab number. A clear monthly verdict: is your lifestyle moving you toward remission or away from it? The most important signal most people never get.
The one habit that moved the needle
Every Wrapped tells you which single lifestyle change had the biggest impact that month: specific, personal, actionable.
Written in plain language
No clinical jargon. No percentages without context. Your Wrapped should feel like a conversation with someone who has been watching your health all month, because it is.
Shareable with your doctor
One tap to send your Wrapped before your appointment. Your doctor walks in knowing your month: your wins, your struggles, and the trend that matters.
For clinicians
Your patient's lifestyle between appointments.
A consultation backed by three months of real lifestyle data across meals, movement, habits, and trends is a completely different conversation from a single HbA1c number and whatever your patient can remember from the last few weeks.
Request clinical accessFull lifestyle timeline
See what your patient actually ate, when they moved, how their sleep varied, and how all of it is connecting to their numbers over 30, 60, and 90 days.
Remission readiness signal
A monthly flag that tells you which patients are actively trending toward remission, and which ones need a different intervention before the next appointment.
Behavioural pattern flags
Recurring late night eating, consistent medication timing issues, and worsening weekend patterns get surfaced and flagged before your patient walks in.
Your patients
- TAOn trackTariq AhmedT2D, 6 yrs
- FQReviewFatima QureshiT2D, 3 yrs
- MRWatchMohamed RazaPrediabetes
- ZKStableZara KhalidT2D, 1 yr
Tariq Ahmed
T2D, 6 years · Last appt Mar 18 · Remission goal active
+9%
this month
Healthy range
6.7
↓ from 7.1
Avg mornings
32
Meals logged
4/5
Walk days/wk
✦ Walk after dinner habit established and consistent for 3 weeks. Morning levels down 0.4 mmol/L vs February. Remission trend positive for 2nd consecutive month.
! Late night eating recurring on weeknights, with large carbohydrate meals after 9:30pm on 4 of the last 14 days. Worth addressing at next appointment.
Pricing
Simple pricing. No surprises.
Lumo is free during beta. After launch, plans are priced for the markets we serve, not for Silicon Valley.
Free
$0
$0 during beta
- Food scanner with glycaemic impact and swap suggestions
- AI lifestyle coach with personalised meal and habit coaching
- Weekly remission trend score
- Monthly Wrapped report
Clinic Custom
Custom
Per clinic, volume pricing
- Full Lumo lifestyle experience for every patient
- Full clinician dashboard with remission readiness scores
- Behavioural pattern flags and lifestyle timeline
- Wrapped exports ready for EHR use
- Onboarding and training support
- Dedicated clinical contact
Join the beta. It costs nothing.
Beta users help shape the product and keep pricing accessible for the markets that need it most.